Break In With Fillers: The Best Market For New Writers

Interested in breaking into writing or breaking into a new area? You canít go past writing fillers. Fillers are one of the most overlooked opportunities in the freelance writing world and offer one of the best opportunities for new writers.

Fillers Are In Demand

Iíve spoken to hundreds of editors and been told over and over again that fillers are the one thing they never get enough of. Most publications tend to publish more freelance fillers than they do freelance articles. Yet, they often receive 100 times more articles than fillers.

This is a gap in the freelance market that you can take advantage of.

Fillers are a Great Place to Get Started

Many publications are careful about publishing feature articles from writers they donít know. Even if your article is good, an editor might decide not to publish you because they donít know you as a writer. This is especially true if you donít have a lot of experience or any clips.

But even without experience or clips, most editors will consider a filler. In fact, many editors treat writing fillers as the testing ground to see if a writer can be relied on to write feature articles.

Hereís what one editor had to say about fillers:

ìOne of the best ways to break in is to write fillers. It gives me a chance to start to build a relationship with a writer and see that I can trust them. Of all the freelancers I work with, over half started out writing fillers.î - Margaret, Magazine Editor

So not only can writing fillers get you some clips, it also has the potential to turn into a long-term writing opportunity. Consider fillers a stepping stone to much bigger things.

The Smart Way to Write on Spec

Fillers are almost always submitted on spec. This means that you avoid the problem of having to query the publication and sell yourself as a writer, because your filler is doing the work for you and showing the editor your writing skill.

The big argument against writing on spec is that you spend your time writing pieces that might never sell. Fillers reduce this problem because they are short and take less time to write. So even if your filler doesnít sell, you havenít wasted as much time as you would have on a longer feature article. Fillers are also more flexible, with few publications having set guidelines for fillers. This means that a filler will often be suitable for more than market. So if it gets rejected once, itís not a waste of time. You can just send it to a new market, often without having to make any changes.

Fillers Rely on Information, Not Writer Qualifications

Fillers usually rely on information, not on the writerís qualifications.

This means that you donít have to sell yourself when you submit fillers. Instead, the information you put in the filler sells it for you.

This makes fillers a perfect option for writers lacking the experience or clips to sell themselves to an editor.

You Can Write a Lot of Them

Since fillers are short, you can write a lot of them and submit a lot of them. You could literally have hundreds of pieces out in the market for consideration in a short time. And if you write them well, you could have a lot of them published in a very short time. That means you can build a list of clips fast.

And one other benefit is that magazines donít have as limited a space for fillers as they do for feature articles. So if your filler gets accepted, itís likely to get published fast. The same isnít true for feature articles, where an accepted article will often be scheduled for an issue a year or two away.

Thatís one more good reason why fillers are a great way to build clips fast. Once youíve got the clips, then you have a few more options. Until then, fillers are a great place to start.

And one final tip. Once you have the clips and start moving into feature articles, donít forget about fillers. As youíre researching a feature, take note of interesting facts, trivia, or anecdotes you come across. These can make fillers and be an added bonus, bringing in some extra cash and some extra clips.

Benefit From Using Home Gym Equipment

Nearly everyone today has been educated on the benefits of getting regular exercise. Yet still there are an average of sixty percent of American adults not getting enough exercise, while twenty-five percent of the population isnít active at all. Whether this comes in the form of housecleaning for an hour or strength training at the gym--exercise keeps your muscles strong, your heart strong, and your body in shape. You may find that having home gym equipment to exercise on is a great way of staying active so that you can stay healthy.

Doctors have found that the more active you are the healthier you are in many studies. There is a direct correlation between physical activity on that home gym equipment and a lowered risk of diabetes, heart disease, high blood pressure, colon cancer, and muscle, bone and joint problems. Also if this wasnít all ready enough to have you looking up home gym equipment reviews on the internet, exercise can literally make you feel better mentally and emotionally.

Plus you donít have to exercise for hours a day every day of the week to receive these benefits. Most doctors suggest that you exercise three to five times a week for about a half an hour each time to remain happy and healthy. On a piece of your home gym equipment thatís only one and a half to two and a half hours of exercise each week. More than likely youíll get addicted to the exercise once you get into a routine and end up exercising more than that on a weekly basis.

Anyone can benefit from the exercise that they get from using home gym equipment. As mentioned previously there are many home gym equipment reviews available online for you to look at in order to get an understanding of the wide variety and availability of home gym equipment on the market.

3 Striking Facts about Bowling for Soup

Since its inception, bowling has consistently obtained and retained its recognition in the sports category. In the United States alone, there are 50 million people that participate in the sport.

Because of its extreme popularity, the fascination for bowling has reached all classes of society, including musicians. Yes, the concept of bowling is so popular that even musicians or band members have used bowling terms when naming their bands. Bowling for Soup coined their band name from the sport.

Bowling for Soup is an all-male band that engages in "pop-punk" music. Originally from Wichita Falls, Texas; this band was recognized for its hit singles like "Girl All the Bad Guys Want" that was released in 2002. Their newest hits were "Almost" and "1985."

The band's popularity soars as they continue to create songs that are widely accepted by the "pre-teen" group.

For those who are not yet familiar with the band, here are five amazing facts:

1. The band got its name from "Bowling for Shit," a routine from Steve Martin's comedy album, "Wild and Crazy Guy," that was released in 1978.

2. They are known as "musical heavyweights" and drunk-rockers. But all of that changed when they were nominated for the 2003 Grammy Award for their category, "Best Performance Pop, By a Duo or Group."

Since then, they are no longer known as the "fat guys" from Texas. After the Grammy's, they now acclaim themselves as the "Grammy-nominated fat guys from Texas."

3. Their name has nothing to do with the sport of bowling, but they do bowl; they are not "true-blue bowlers" which is what they call themselves. Jaret Riddick, the band's lead vocalist and lead guitarist has stated that they play "badly" when it comes to bowling. They participated in a bowling event known as a "Bowl-a-thon," where Chris Burney, their bassist and vocalist, was able to score a "scorching" 70.

On the other hand, the term "soup" has nothing to do with edible soup either - the fact is that Riddick admitted that he is not a "soup eater."

Given all of the above, this band has made a great impact on the entertainment scene. They are very popular even if they are not into the sport of bowling. Whether it has been a strike or a spare, they have hit their way to fame.

5 Ways to Deal With ADHD

With an increasing number of our youths suffering ADHD, stress syndromes, unemployment, depression, drug use, crime and higher rates of youth suicide than ever before, todayís parents and teachers are finding their roles more and more difficult.

According to renowned family relationships specialist, Marguerite Clancy, there are no overnight solutions for issues such as ADHD, but there are a few quick things struggling parents can do now to start dealing with it:

1) Get into a routine and stick to it (try to include fun times and laughter)

2) Set up a punching bag or get your child playing a sport

3) Be consistent with discipline and offer rewards where appropriate

4) Use positive language, keep directions short, maintain calm

5) Agree on consequences for behaviour together

ìThere are many options available to parents and carers. It is important to show love and respect, and to lead by exampleî, says Marguerite. ìThere are also many forms of therapy available to help that donít rely on medication.î For example, she recommends Sandplay Therapy, which is a well established technique for enhancing emotional growth through play. She suggests parents encourage their child to use toys to represent things that are bothering them. Dolls, action figurines, cars, balls, and even blocks can all be used to represent people, objects, and everyday situations that may be very hard for the child to put into words. ìYouíd be surprised what problems your child is experiencing ñ many of them would be things youíd never have even dreamt ofî, says Marguerite. ìBy recognising the significance of imaginary play, you give your child a way to express themselves using a language theyíre fluent in.î

According to Marguerite, parents can then talk about these problems with their child. Then if theyíre still experiencing problems, they may want to try a punching bag or a sport. ìWith an easier way to communicate and an outlet for your childís frustrations, you should find it far easier to figure out how to improve your situation.

American Flyer Toy Trains - A Tradition in Collecting Toy Trains

Ask any avid collector of toy trains about American Flyer, and chances are they'll be able to talk about these classic toy trains for hours. That's because American Flyer is a tradition in the production of toy trains and has been for years. Since the beginning of the 1900's, American Flyer has been producing top-quality toy trains and brought smiles to the faces of millions of people who received them as gifts or heirlooms. A truly unique find in toy train systems, American Flyer continues to be a popular name in toy trains and continues to bring happiness to today's children and collectors.

American Flyer toy trains began as an idea to develop a clockwork motor for toy cars in 1901 by a man named William Fredrick Hafner. In 1905, he developed a train that could be operated by a clockwork motor on O gauge track. After receiving several requests and funds for orders, Hafner enlisted the help of his friend, William Coleman, to begin producing these new models of toy trains. At the time, Coleman had taken over control of Edmonds-Metzel Hardware Company, who had experienced financial hardship in 1906. The two friends immediately started to produce toy trains by using the surplus manufacturing potential of Edmonds-Metzel. The production was a success, and by 1910 Edmonds-Metzel left the hardware industry and changed its name to American Flyer. Originally American Flyer toy trains were thought to be generic in comparison to its competitor manufacturer, Ives.

During the First World War, American Flyer's business expanded and eventually knocked out the German manufactures that produced the majority of toy trains sold in the United States. American Flyer introduced the first electric train in 1918. A windup device replaced the clockwork motor developed by Hafner and quickly became a popular toy among American children. Even with the growing popularity of American Flyer, the company still took second place to the Lionel Corporation - a rivalry that continues among toy train collectors today.

American Flyer toy trains are a popular display item at modern toy train conventions and shows, and are usually at the center of heated auction bidding. Although finding pieces from American Flyer toy train systems are not difficult, you can expect to pay top dollar for these classic toys. Even American Flyer catalogs are hot items up for sale and bidding at auctions and on the internet.

A simple search of the internet will provide you with a complete listing of where to find American Flyer toy trains and accessories. You'll find several options for attending shows and conventions that carry American Flyer trains, and you'll find several items up for bid on eBay. The prices range from $20 for accessories to $500+ for toy trains, box cars, cabooses, and tank cars. Once you find a collectible from American Flyer, it can be a quite addicting hobby to add more pieces and accessories to your collection!

Keeping Warm during Winter Sports

Many people love to engage in various sports that take place outdoors during the winter months. However, it is vital that you know how to keep yourself warm so that you don’t become ill or suffer from frostbite. It is also important that you stay hydrated as your will lose body heat if your body is lacking the right amount of water to regulate your temperature.

Since you don’t really know what the temperature is going to be like from one moment to the next in winter, you just have to be prepared for it. While it may warm up during the afternoon the temperature can rapidly dip in the morning and the late afternoon. You will likely generate body heat to stay warm if you are engaging in a winter sport that keeps you moving such as ice skating, skiing, sledding, or ice hockey.

Dressing in layers is a very important for you to stay warm during winter sports. There are particular types of clothing that work well for various sports so pay attention. You want to have three distinct layers of clothing – they base layer, the under layer, and then the outer layer.

Underneath the clothing wear a cotton under shirt which will allow your skin to breath. For winter sports such as skiing you will want to wear thermal underwear and then a snowsuit. Hats and gloves with thermal linings are very helpful too. Most of the body heat a person loses is from their head so a hat is very important.

The boots or shoes you use for a particular winter sport are very important as well. They need to be designed to offer you plenty of traction as well as mobility. They need to keep your feet dry and warm so you won’t suffer from frostbite on your toes. There are special tennis shoes designed for running in the winter time that will prevent you from slipping due to ice or snow.

Various types of foods and drinks can help to keep you warm during winter sports as well. Soups and stew are very nutritious and they will keep you warm. Hot drinks such as coffee, tea, coca, and cider will help to warm you up as well. Enjoying these types of foods will also serve to help you maintain your energy while enjoying winter sports.

Pay close attention to the signs your body gives you to warn that you aren’t staying warm enough during winter sports. You don’t want to find yourself far away from shelter and extremely cold. Knowing where you are at and where you can find shelter from the cold is very important. Hypothermia can set in if you get too hot while engaging in winter sports and then the sweat from the process makes you cold. You will loose too much body heat this way so pay attention to the physical abilities of your body.

Enjoying winter sports is a great way to have fun and to keep your body healthy. However, it is very important that you do everything you can to stay warm. Serious injuries or death can occur if you aren’t prepared for the elements. Make sure you also have a cell phone, food, blankets, and flares stocked in your vehicle. You never know if you will get stranded driving to or from any type of winter sports activity. You always want to be prepared. Make sure you have at least one other person with you as well.

Great Places to Shop for Pottery

There are many great places to shop for nice custom made pottery pieces in large and small cities and towns across the country. While many of these places are a little off the beaten path and often will not be found at the local 'mega mall' or 'super center,' there are plenty of shopping options available to most who are interested in buying unique and interesting pieces of pottery to add to their collections or even in order to begin a collection.

The first to consider, and often overlooked, would be local garage sales. There is no small degree of truth to the saying that one man's trash is another man's treasure. You will be amazed at some of the amazing pieces you will find at garage sales for next to nothing. Many of the people selling these items are people, who do not appreciate pottery, were given these pieces as gifts, or who inherited them and have no real idea of the worth of these pieces or do and just do not care. Regardless, you can find many great pottery pieces at garage sales for a fraction of what you will pay elsewhere. The only problem is that you must often sacrifice a little bit of sleep for the better bargains or finer pieces.

Flea markets are another excellent source of pottery pieces for the avid or even casual collectors. You never know what you will find at antique shops or flea markets and there have been many beautiful pieces gotten for a steal at places such as these. You will pay a little more than garage sale prices in these venues so be prepared to make an investment if you are truly interested in developing a pottery collection or adding to an existing collection.

Ebay and similar online auction websites are other excellent sources for finding the treasures you seek in pottery. There are often plenty of pieces from which to choose and many of them fetch a rather low price. Be careful however that you do not find yourself sucked into a bidding war and pay well over the actual value of the piece unless it's something you really want from a personal standpoint rather than that of a collector. In a best case scenario you would only select pieces that add value to your collection and get them well below cost. Of course, life doesn't always work out in best case scenarios.

Local craft shops and art galleries are another great place to find new and talented artists and vendors in your area for the pottery pieces you seek. If you develop a good working relationship with some of the local talent or a local vendor he or she will inform you of when new work is being presented, going on sale, and being marked down. Local vendors realize that the bread and butter of their businesses and they are also the ones most likely to buy something else when coming in to check out items on sale. Regardless it's always a great idea to support your local talent and local businesses whenever possible and assuming you actually appreciate the pottery pieces being sold.

Traveling or annual craft fairs are also excellent for finding the pieces you want to add to your collection. Many artisans work year round in order to create a nice display of pottery for the local craft fairs and many of these pieces are quite stunning in beauty and design. Visit your local festivals and craft fairs and pay close attention to the different artists that have their works displayed. Pick up business cards, visit websites, and view gallery showings.

You never know when you'll find that perfect, must have, piece for your pottery collection. Hopefully, the places mentioned above will provide you with a few excellent places to begin your search. The Internet also provides many excellent opportunities to find beautiful pottery pieces if you know exactly what you are looking for.

Off to a Jamaica Sailing Cruise Vacation!

Jamaica sailing cruise vacation offers you all the beauty the place has to offer. Since it is one of the most popular West Indies' island, Jamaica is quite famous not only for unique gastronomic selections, wide array of music selection to choose from, and of course, its magnificent beaches.

If you ask people who have been to a Jamaica sailing cruise vacation, they would tell you not to miss out on its beaches. This is because majority of tourists who go to there love the Jamaica beaches among any other attractions. The most famous beaches to visit include the Negril, the Montego Bay, and the Ocho Rios. These three are major and the most beautiful beaches Jamaica has to offer.

Aside from skinny-dipping in the wonderful sands and clear waters of any of these beaches, there are so many water activities you can choose from. With its calm waves, sailing is the most famous sport in the place—both for foreigners and locals. And since the water in the is lukewarm as always, many people cant get enough of swimming in the beaches.

For vacationists who are into sailing, visiting Negril is a must. Located 50 miles at the west side of Montego Bay, Negril is a superb beach that is ideal for almost all kinds of water sports and activities.

Ocho Rios, on the other hand, is also among the most visited places in Jamaica—especially its Blue Mountains that is filled with wide variety and selection of fauna and flora. This is the most ideal place to stay in especially to those who can't live without the comforts of commercialization because almost all amenities are available at the hotels nearby.

Among the three beaches mentioned, the most popular is the Montego Bay wherein you can find three of the most sought-after beaches in the world—the Doctor's Cave Beach that has a five-mile stretch of white sand and has peaceful waves perfect for cruise sailing, the Cornwall Beach that has smooth and white sand and the Walter Fletcher Beach with clear and warm water also ideal for sailing.

What you need before leaving

Once you have decided to go on a Jamaican sailing cruise vacation, you should consider not only your destination experience but also a list of things that will ensure the success of the trip including:

1. Peak seasons. The peak season for tourists start from January until March because this is the most ideal time to arrange Jamaica sailing cruise vacation. People who are planning to cruise should remember not to arrange their sailing vacations from the month of July until November. This is because no one can sail in the ocean because these months are cyclone season in Jamaica.

2. Type of ship to be used. When planning a Jamaica sailing cruise vacation, you can choose from three types of ships. These include the skippered bareboat, the crewed charter, and the bareboat.

3. Legalities. Aside from choosing the right boat that will cater to your needs, always bear in mind some legalities and confirmations for your Jamaica sailing cruise vacation. These include informing the customs of Jamaica about your arrival in the territory and your intention to stay for a couple of days of weeks.

Here, the officials from customs will conduct an inspection in your ship and will ask you to fill up necessary documents such as ship registration, affirmation, permission for departure and a list where the stores of the ships are recorded.

Sony PlayStation 3: What to Expect From Sony's New Gaming Console

Imagine playing with a gaming console with extremely realistic graphics and sound. Imagine a gaming console that has the ability to let you play with millions of people worldwide in a virtual community by connecting you to the internet. Then, imagine a gaming console that gives you freedom from wires and cables, one that gives you the best gaming experiences ever and a gaming experience you will never find in any other gaming console.

Sony is known to develop one of the most advanced gaming consoles available. During its time, the PlayStation is one of the most advanced and also one of the most popular gaming consoles in the world. This also paved the way for Sony to develop the PlayStation 2 and like its predecessor; PlayStation 2 is also the most advanced gaming console available in the market during its time.

Today, because of the continuing advancement in gaming console technology being offered by many companies, Sony again developed the most advanced gaming consoles in the market presently. This is called the PlayStation 3. With the PlayStation 3, you can expect to experience the best game play that you can ever have.

Integrated with the advanced technology, such as the latest central processing unit and the latest graphics processing unit, PlayStation 3 will be able to deliver stunning high definition graphics to your game play.

It is a fact that the PlayStation 3 is Sony's most innovative product ever released. Some people even consider the PlayStation 3 as the ultimate entertainment powerhouse. Besides, with a PlayStation 3, who needs CD players or DVD players when you have it all in one system in the PlayStation 3?

This new innovation from Sony is also equipped with Wi-Fi technology that will enable you to access the internet and play online PlayStation 3 games with millions of people all over the world. Because of this, you will be joining an online community where you can chat and make friends from someone from halfway around the world.

Also, the Sony PlayStation 3 is also equipped with the most advanced disc drive called the Blu-ray drive. Blu-ray discs can handle five times more data than your regular DVD. This means there will be more leverage for game developers to make a more realistic and make use of their creativity. With the large capacity Blu-ray disc, the possibilities are almost endless.

Another benefit that you can expect from PlayStation 3 is the backward compatibility. This means that your investment in your old PlayStation and PlayStation 2 games will never go to waste. PlayStation and PlayStation 2 games can still be played in the PlayStation 3. This innovation is one of the highlights of PlayStation 3.

With a CPU that can run at 3.2 GHz, and a built-in memory of 512MB of RAM, you can expect quality performance and maximum enjoyment when playing your favorite games. The unit will also contain a hard drive where you can store your saved games at a higher capacity than memory cards.

Bluetooth wireless controllers will be able to provide you freedom when you play your favorite games. You can play wherever you want as long as the Bluetooth signal is in range with the controller. This means more freedom and you won't be stuck in a single place when playing PlayStation 3 games.

With a large library of popular game titles, PlayStation 3 is definitely a must have for every household. Now you know about PlayStation 3, you would definitely want one for your home in addition to your existing home entertainment system. PlayStation 3 is scheduled for release in November 2006 in Japan, United States and Canada and on March 2007 in Europe and Australasia.

Parasailing: The Thrill of Flying with Less Risks

Parachuting is not for the faint of heart. Although modern parachutes are now safer than they were decades before fear of heights will always permeate through society. Up in the air anything can still happen. When you're free falling up in the air you only have a parachute to help you from falling to your death.

Let's just hope that your reserve works when your parachute fails. Fortunately for those who are extra cautious, there is a recreation that will still give the opportunity that is harmless.

Most parachute skydiving involves a lot risk. Jumping off an aircraft thousands of feet from the ground already strikes fear. Fortunately parasailing eliminates that for a more comfortable ride. This recreational activity is usually offered at resorts for vacationers and tourists.

Harmless fun by the beach

The concept of parasailing began in the 60's. Pierre Lamoigne unintentionally started the sport. He attached a parachute to his moving car to help his training for safe landing techniques. He used this method because it's the easiest way to raise the pilot without having to use an aircraft. He was a parachute teacher and used this method to instruct his students.

The intention was to raise the pilot high enough and then set him free to float. However when he did not set the pilot free this contributed to the start of the sport. Colonel Michel Tournier flew behind a tractor using his parachute in 1961.

In the 70's Mark McCulloh used the parachutes at sea. He started raising the parachutes on the shore. After that he used a motorized platform he designed and later on a boat to raise his parachute. Water provided safer landings so parasailing were done at sea since then. He later on created the parasail winchboat.

In 1963 the Parachute Pioneer Company began making parasails. Jacques-André Istel bought the license from Pierre Lamoigne who made the first parasail to able to manufacture and sell it. Brian Gaskin also made some of the early parasails. He experimented with parachutes that were made in the 60's and later on created the "Waterbird". It's the first true parasail that became the template for modern ones used today. In 1975 Brain Gaskin founded "Waterbird Parakites", a company that makes parasails for commercial and recreational use in United Kingdom.

McCulloh's parasail winchboat (which was introduced in the 80's) along with Brian Gaskin's "Waterbird" created a combination that made parasailing widespread. All parasailing operators use winchboats that are equipped with a power take off. The boat's engine serves as a hydraulic winch. Parasails are annular and pull down apex type of parachutes. It is originally a variant of the round parachute with suspension lines and a hole in the apex that can be opened.

Water parasailing is mostly recreational while the ones done in land is a competitive sport in Finland. In land parasailing, instead of using a boat, they use a car or a snowmobile to raise the parasail. The vehicle towing the parasail controls the height and speed while the parascender controls lateral movement.

If you are looking for a safe thrilling ride then parasailing is for you. The faint of heart does not need to jump of a plane into dizzying heights. The water provides soft landing and a life vest comes as standard equipment.